Books ( 2 )
Search results for 'Achtsamkeit'
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Be yourself, be creative and feel good! This book will help you to realise your own potential throughout the entire year – with plenty of ideas, suggestions and instructions for spring all the way through to winter. With yoga and mindfulness exercises, beauty DIY tips and lots of pages with creative ideas, you couldn’t be better prepared for the best year of your life! Live your own You, but stay cool as you do – and dance barefoot through your life!
Dance Barefoot Through Your Life - Happiness Ideas for Your Year! places the focus on self-realisation instead of self-optimisation and offers creative ideas for every month, feel-good hints, pages to fill as you please and much more besides.
| 12 +
This book will do you good. There’s space here for everything: your strengths, your weaknesses, your deepest desires, your fears, your memories, your courage and your strength. It’s a journal, a companion along the path that leads to you, and most of all: a friend made of paper. What would life be without friends? And what if you could love yourself as much as you love your best friend?
For a long time, I didn’t know who or how I wanted to be. I was always trying to please everyone so much that I didn’t notice that I stopped liking myself. In this book, I will tell you how I got the song inside me to ring out again. Come on, let’s write your story together – I’m really looking forward to it!
Confidence-inspiring activity book by the well-known German blogger Jana Crämer
Inspirational message: body positivity instead of the compulsion for Instagram optimisation
Fun challenges and lots of space for making notes and finding yourself | 12 +