Books ( 4 )
Search results for 'Achtsamkeit'
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Be yourself, be creative and feel good! This book will help you to realise your own potential throughout the entire year – with plenty of ideas, suggestions and instructions for spring all the way through to winter. With yoga and mindfulness exercises, beauty DIY tips and lots of pages with creative ideas, you couldn’t be better prepared for the best year of your life! Live your own You, but stay cool as you do – and dance barefoot through your life!
Dance Barefoot Through Your Life - Happiness Ideas for Your Year! places the focus on self-realisation instead of self-optimisation and offers creative ideas for every month, feel-good hints, pages to fill as you please and much more besides.
| 12 +
This book will do you good. There’s space here for everything: your strengths, your weaknesses, your deepest desires, your fears, your memories, your courage and your strength. It’s a journal, a companion along the path that leads to you, and most of all: a friend made of paper. What would life be without friends? And what if you could love yourself as much as you love your best friend?
For a long time, I didn’t know who or how I wanted to be. I was always trying to please everyone so much that I didn’t notice that I stopped liking myself. In this book, I will tell you how I got the song inside me to ring out again. Come on, let’s write your story together – I’m really looking forward to it!
Confidence-inspiring activity book by the well-known German blogger Jana Crämer
Inspirational message: body positivity instead of the compulsion for Instagram optimisation
Fun challenges and lots of space for making notes and finding yourself | 12 +
Twelve-year-old Paula’s bantam hen lays an egg in the middle of December. Hardly surprising, since this winter feels more like spring. But why? In order to understand this, Paula goes on an incredible trip around the world with her family, following the tracks of climate change. They want to find out how people, animals and plants react when the balance of their environment is disrupted by climate change. And perhaps they can also learn ways in which they themselves can change the world.
Jana and Jens Steingässer succeed in addressing the abstract topic of climate change on an authentic and personal level and provide lots of tips on how to deal with it in daily family life. The book has more than 150 fascinating nature photos from around the world.
-\x09A courageous family sets out on a journey and faces one of the greatest challenges of our time. A wonderful book that amazes, raises questions, makes you think and invites you to join in
-\x09A book everyone should read as the issues affect every single one of us!
-\x09Includes an interview with Jostein Gaarder, author of Sophie’s World
| 10 +
Bursting with ideas to encourage creative self-reflection
The poetry album re-booted: two fantastic gifts for adults, too
What moves you? What do you dream of ? What drives you up the wall? Such questions and little challenges inspire you to examine yourself and develop your views on your own life and the things that are going on around you. Arguably the most exciting way to keep a diary! | 12 +