Search results for 'Achtsamkeit'
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Be yourself, be creative and feel good! This book will help you to realise your own potential throughout the entire year – with plenty of ideas, suggestions and instructions for spring all the way through to winter. With yoga and mindfulness exercises, beauty DIY tips and lots of pages with creative ideas, you couldn’t be better prepared for the best year of your life! Live your own You, but stay cool as you do – and dance barefoot through your life!
Dance Barefoot Through Your Life - Happiness Ideas for Your Year! places the focus on self-realisation instead of self-optimisation and offers creative ideas for every month, feel-good hints, pages to fill as you please and much more besides.
| 12 +
The world is huge, and there are endless new things to discover. This read-aloud book will be with you every step of the way as you see and experience new things. Together, we forge an unusual friendship with a monster. We play at being in the police force. Or we bravely face our fears. Whatever we’re doing, it’s better to do it together.
So: shall we start reading, then? Yes! You, me and our little read-aloud book make for triple the fun!
Established, wide-ranging series, ideal for train, bus and car journeys.
Rounded corners; comfortable to hold while reading aloud. | 4 +
In her latest book, Lina Mallon writes about the female friends and other women who have affected her life. With great frankness and openness, she describes real support, unexpected opposition, friendship disappointments, the strength of Girl Power, and the dilemma in which women of all ages can find themselves: meeting the expectations of society whilst fulfilling their own dreams and desires. Our greatest challenge is not to lose ourselves at this point but to find our own way as women. Above all, Mallon emphasises the importance of women mutually supporting one another, being honest with one another, and even being able to criticise one another in a positive way so that they can grow together rather than competing with one another.
30 stories about 30 women - for all young women who are on the journey of their lives! | 14 +
This book will do you good. There’s space here for everything: your strengths, your weaknesses, your deepest desires, your fears, your memories, your courage and your strength. It’s a journal, a companion along the path that leads to you, and most of all: a friend made of paper. What would life be without friends? And what if you could love yourself as much as you love your best friend?
For a long time, I didn’t know who or how I wanted to be. I was always trying to please everyone so much that I didn’t notice that I stopped liking myself. In this book, I will tell you how I got the song inside me to ring out again. Come on, let’s write your story together – I’m really looking forward to it!
Confidence-inspiring activity book by the well-known German blogger Jana Crämer
Inspirational message: body positivity instead of the compulsion for Instagram optimisation
Fun challenges and lots of space for making notes and finding yourself | 12 +
Faster than the wind! A picture book for all special small people. Mr Cheetah is perfectly contented. But one day the other animals start to make comments about him. A cheetah without spots - what kind of a cheetah is that? On the hunt for his spots, Mr Cheetah is teased and taunted until he feels quite worthless. But then he discovers his strong point: he can run. Faster than anyone! Suddenly all the other animals are envying the fastest creature in the world. But Mr Cheetah doesn’t care about their opinions any more. Now he is confident and proud to be the way he is! • Confidence-building book, illustrated by Leonard Erlbruch. • A Book About discovering your own strengths. Full Translation available here! | 4 +
Sara’s on holiday, and it’s raining non-stop. Wherever is all that water coming from? Leon jumps off the one-meter diving board - or does he? Water can be extremely painful. Friedrich is interested in the stream in front of his school. Nora wonders if there is water in the desert. But that’s by no means the end of it. Why do tears taste salty? What happens during a Christening? How much of our bodies is water? What is virtual water? All of these important questions are answered clearly and compellingly by this book.
Exclusive collaboration with Viva con Agua.
Children’s stories full of educational information.
On-trend topic: water and sustainability.
Twelve-year-old Paula’s bantam hen lays an egg in the middle of December. Hardly surprising, since this winter feels more like spring. But why? In order to understand this, Paula goes on an incredible trip around the world with her family, following the tracks of climate change. They want to find out how people, animals and plants react when the balance of their environment is disrupted by climate change. And perhaps they can also learn ways in which they themselves can change the world.
Jana and Jens Steingässer succeed in addressing the abstract topic of climate change on an authentic and personal level and provide lots of tips on how to deal with it in daily family life. The book has more than 150 fascinating nature photos from around the world.
-\x09A courageous family sets out on a journey and faces one of the greatest challenges of our time. A wonderful book that amazes, raises questions, makes you think and invites you to join in
-\x09A book everyone should read as the issues affect every single one of us!
-\x09Includes an interview with Jostein Gaarder, author of Sophie’s World
| 10 +
Bursting with ideas to encourage creative self-reflection
The poetry album re-booted: two fantastic gifts for adults, too
What moves you? What do you dream of ? What drives you up the wall? Such questions and little challenges inspire you to examine yourself and develop your views on your own life and the things that are going on around you. Arguably the most exciting way to keep a diary! | 12 +
In the age of digitisation and “New Work”, fatherhood has become more complicated than ever; the role of contemporary fathers and the culture of fatherhood generally are constantly being redefined. #Brilliantdad gathers together these ideas about the role of fathers in their children’s upbringing, and demonstrates that their implementation has an invariably positive effect on all the relationships within the family as well as contributing to career success.
With an inspiring “Dad Power” picture book for dads and children to read and explore together.
Practical, entertaining information targeted firmly at men and fathers - in a handy go-to format.
With day-to-day challenges to enable men to become more actively involved in their children’s upbringing.
Planner, bullet journal, workshop and more, all in one book.
Includes an inspiring “Dad Power” picture book for dads and children to read and explore together (double-sided cover). | 14 +