Skip to main content

Daniela Heidtmann (Text von), Nataša Kaiser (Illustriert von)

FamilyFlow. Familien-Yoga

30 Auszeiten für mehr Achtsamkeit und Entspannung

Family Flow. Yoga for Families: 30 time-outs for Mindfulness and Relaxation

Bring yoga into your family in a spontaneous and fun way with these 30 beautifully illustrated cards and matching exercises. Every card has a little read-aloud story to introduce the particular yoga position; the pictures help families to try it out for themselves. Parent-child yoga is incredibly good fun, and a great way to spend intensive quality time together. Helps to strengthen physical and emotional connections and promotes enhanced closeness and well-being.

  • Brighten up your day with these beautifully illustrated cards: read them and then try them out.

  • Yoga for Families: a fun introduction to parent-child yoga.

  • Ideal for beginners and advanced yogists alike.

  • Recommended age: 3 +
  • EAN: 4260688740391
  • Published: 08.02.2022
  • Pages: 32
  • Illustrations: 32
  • Features: 32 illustrations
  • Publisher: ellermann
Text von

Daniela Heidtmann

more about the person
Illustriert von

Nataša Kaiser

Nataša Kaiser was born in Frankfurt am Main in 1972 and has lived there most of her life. Thanks to her nursery school teacher, who first noticed her talent for drawing and always had a stack of white paper and fresh PLAKA paints for her to use, she was still very young when she decided she wanted to become an artist. She made a detour by first studying graphic design but finally returned to her original...

more about the person